My One Healthy Life

My One Healthy Life

Categories

Personal Care Services

About Us

My One Healthy Life (M1HL) is a veteran-owned team of lifestyle transformation coaches who help others create sustainable change by exchanging their unhealthy patterns for healthier habits.
+ We saw how the unhealthy choices our parents and grandparents made lead to preventable disease and early death.
+ We are leaving a legacy of breaking that cycle for our families, friends and as many who want to join us on our journey.
+ We teach how making small changes in 6 major areas of health, including mindset and surroundings, compound over time to help create optimal well-being.
+ We offer a 30-minute workshop covering a high-level view of these macro-habits.
+ We walk alongside our clients to guide them toward their health goals.
+ We team coach with those who also want to make an impact in the healthy lives of others.

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Working together to create sustainable lifestyle transformation!
Habits of Transformational Leadership
We have one life, let's live as long and as healthy as we can!
Is it time to take back your health?
It's only getting worse out there...

Rep/Contact Info

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Jeff Brown
CEO